#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Croutons Ezekiel 4:9 Sprouted Whole Grain English Muffins

Carbs in Food For Life Croutons Ezekiel 4:9 Sprouted Whole Grain English Muffins

Food For Life Croutons Ezekiel 4:9 Sprouted Whole Grain English Muffins (0.5 muffin) contains 15g total carbs, 12g net carbs, 0.5g fat, 4g protein, and 80 calories.

Net Carbs

12 g
Fiber

3 g
Total Carbs

15 g
Protein

4 g
Fats

0.5 g

80 cals

Quantity

Serving Size

Serving Size: 0.5 muffin
Serving Weight: 38g

Nutrient

Value

Calories

80 kCal
Total Carbs

15 g
- Net Carbs
  
  12 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Magnesium

24 mg
Phosphorus

80 mg
Potassium

80 mg
Sodium

75 mg
Zinc

0.6 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg