#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sprouted Grain English Muffins

Carbs in Ezekiel 4:9 Sprouted Grain English Muffins

Ezekiel 4:9 Sprouted Grain English Muffins (0.5 muffin) contains 15g total carbs, 12g net carbs, 0.5g fat, 4g protein, and 80 calories.

  • Net Carbs

    12 g

  • Fiber

    3 g

  • Total Carbs

    15 g

  • Protein

    4 g

  • Fats

    0.5 g

80 cals

Nutritional Facts

  • Serving Size: 0.5 muffin
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    15 g

    • Net Carbs

      12 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    75 mg

  • Sodium

    80 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg