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Carbs in Dole Wildly Nutritious Cherry Berry Blend
Dole Wildly Nutritious Cherry Berry Blend (1 cup) contains 20g total carbs, 15g net carbs, 0.5g fat, 1g protein, and 90 calories.
Net Carbs
15 g
Fiber
5 g
Total Carbs
20 g
Protein
1 g
Fats
0.5 g
90 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 140g
Nutrient
Value
Calories
90 kCal
Total Carbs
20 g
Net Carbs
15 g
Fiber
5 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
1 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Potassium
190 mg
Vitamin A
0 mcg
Vitamin C
12 mg
Vitamin D
0 mcg