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Carbs in Millville Crunchy Fruit And Nut Multigrain Cereal
Millville Crunchy Fruit And Nut Multigrain Cereal (0.75 cup) contains 42g total carbs, 37g net carbs, 2.5g fat, 4g protein, and 210 calories.
Net Carbs
37 g
Fiber
5 g
Total Carbs
42 g
Protein
4 g
Fats
2.5 g
210 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 54g
Nutrient
Value
Calories
210 kCal
Total Carbs
42 g
Net Carbs
37 g
Fiber
5 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
4 g
Fat
2.5 g
Monounsat. Fat
2 g
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
6.3 mg
Magnesium
40 mg
Phosphorus
150 mg
Potassium
190 mg
Sodium
280 mg
Zinc
2.3 mg
Folate
100 mcg
Vitamin A
300 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.2 mcg
Vitamin C
15 mg
Vitamin D
1 mcg
Vitamin E
5 mg
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