#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Quinoa Blend Rosemary & Olive Oil

Carbs in Earthly Grains Quinoa Blend Rosemary & Olive Oil

Earthly Grains Quinoa Blend Rosemary & Olive Oil (1 cup) contains 48g total carbs, 44g net carbs, 3g fat, 9g protein, and 270 calories.

Net Carbs

44 g
Fiber

4 g
Total Carbs

48 g
Protein

9 g
Fats

3 g

270 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 0g

Nutrient

Value

Calories

270 kCal
Total Carbs

48 g
- Net Carbs
  
  44 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.7 mg
Sodium

410 mg
Vitamin A

30 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg