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Good Sense Snacks Low Carb Roasted & Salted Pumpkin Seeds-low

Carbs in Waymouth Farms Good Sense Snacks Low Carb Roasted & Salted Pumpkin Seeds-low

Waymouth Farms Good Sense Snacks Low Carb Roasted & Salted Pumpkin Seeds-low (0.5 cup) contains 3g total carbs, 2g net carbs, 13g fat, 8g protein, and 160 calories.

  • Net Carbs

    2 g

  • Fiber

    1 g

  • Total Carbs

    3 g

  • Protein

    8 g

  • Fats

    13 g

160 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 37g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    3 g

    • Net Carbs

      2 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    13 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      6 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.6 mg

  • Magnesium

    100 mg

  • Phosphorus

    250 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg