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Carbs in Waymouth Farms Good Sense Snacks Nuts & Seeds Roasted Salted Pumpkin Seeds-nuts And
Waymouth Farms Good Sense Snacks Nuts & Seeds Roasted Salted Pumpkin Seeds-nuts And (0.5 cup) contains 3g total carbs, 2g net carbs, 13g fat, 8g protein, and 160 calories.
Net Carbs
2 g
Fiber
1 g
Total Carbs
3 g
Protein
8 g
Fats
13 g
160 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 37g
Nutrient
Value
Calories
160 kCal
Total Carbs
3 g
Net Carbs
2 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
8 g
Fat
13 g
Monounsat. Fat
4 g
Polyunsat. Fat
6 g
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
3.6 mg
Magnesium
100 mg
Phosphorus
250 mg
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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