#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Lite N'easy Japanese Beef & Rice
Lite N'easy Japanese Beef & Rice (1 serving) contains 32g total carbs, 28.7g net carbs, 3g fat, 21g protein, and 246 calories.
Net Carbs
28.7 g
Fiber
3.3 g
Total Carbs
32 g
Protein
21 g
Fats
3 g
246 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 265g
Nutrient
Value
Calories
246.2 kCal
Total Carbs
32 g
Net Carbs
28.7 g
Fiber
3.3 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
21 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
628 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Stir Fries Without Rice Japanese Teriyaki Beef
- Japanese Beef With Rice
- Japanese Beef Rice Bowl With Pickled Onion & Japanese Mayo
- Japanese Style Fried Rice And Beef
- Stuffed Cabbage Rolls With Beef And Rice
- Rice, Fried, With Beef
- Burrito With Beef, Rice, And Cheese
- Burrito With Beef, Beans, Rice, And Cheese
- Beef, Rice, And Vegetables (excluding Carrots, Broccoli, And Dark-green Leafy), Gravy (mixture)
- Beef And Rice With Soy-based Sauce (mixture), Hamburger Helper Beef Teriyaki