#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Deliciously Date Extra Crispy Muesli

Carbs in Mornflake Deliciously Date Extra Crispy Muesli

Mornflake Deliciously Date Extra Crispy Muesli (1 serving) contains 28.1g total carbs, 24g net carbs, 5.6g fat, 4.5g protein, and 172 calories.

Net Carbs

24 g
Fiber

4.1 g
Total Carbs

28.1 g
Protein

4.5 g
Fats

5.6 g

172 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

172 kCal
Total Carbs

28.1 g
- Net Carbs
  
  24 g
- Fiber
  
  4.1 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

4.5 g
Fat

5.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg