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Prepared Foods Salads Grain Wheatberry Fruit

Carbs in Wegmans Prepared Foods Salads Grain Wheatberry Fruit

Wegmans Prepared Foods Salads Grain Wheatberry Fruit (0.5 cup) contains 22g total carbs, 18g net carbs, 8g fat, 3g protein, and 160 calories.

  • Net Carbs

    18 g

  • Fiber

    4 g

  • Total Carbs

    22 g

  • Protein

    3 g

  • Fats

    8 g

160 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    22 g

    • Net Carbs

      18 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    280 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg