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Carbs in Wegmans Prepared Foods Salads Grain Wheatberry Fruit
Wegmans Prepared Foods Salads Grain Wheatberry Fruit (0.5 cup) contains 22g total carbs, 18g net carbs, 8g fat, 3g protein, and 160 calories.
Net Carbs
18 g
Fiber
4 g
Total Carbs
22 g
Protein
3 g
Fats
8 g
160 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 100g
Nutrient
Value
Calories
160 kCal
Total Carbs
22 g
Net Carbs
18 g
Fiber
4 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
3 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.7 mg
Sodium
280 mg
Vitamin A
90 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
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