#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Selection Sandwich Whole Wheat Breas
Selection Sandwich Whole Wheat Breas (2 slices) contains 23g total carbs, 21g net carbs, 1.5g fat, 5g protein, and 130 calories.
Net Carbs
21 g
Fiber
2 g
Total Carbs
23 g
Protein
5 g
Fats
1.5 g
130 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 54g
Nutrient
Value
Calories
130 kCal
Total Carbs
23 g
Net Carbs
21 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
5 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Magnesium
60 mg
Phosphorus
80 mg
Sodium
170 mg
Zinc
1.5 mg
Selenium
28 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2 mg
Vitamin D
0 mcg
Similar Foods
- Artisan Sandwich Bread 100% Whole Wheat & Honey
- Chicken Fillet, Broiled, Sandwich With Cheese, On Whole Wheat Roll, With Lettuce, Tomato And Non-mayonaise Type Spread
- Sandwich Thins 100% Whole Wheat
- Sandwich Thins Whole Wheat Thin Rolls
- 100% Whole Wheat Sandwich Thins
- Heavy Grain Whole Wheat Sandwich Bread
- Sandwich Thins Whole Wheat Flax & Fiber
- Whole Wheat Sandwich Rolls
- 100% Whole Wheat Sandwich Rolls
- Healthfull 100% Whole Wheat Sandwich Thins