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Carbs in Dempster's Garden Vegetable Bread
Dempster's Garden Vegetable Bread (2 slices) contains 40g total carbs, 36g net carbs, 3g fat, 7g protein, and 220 calories.
Net Carbs
36 g
Fiber
4 g
Total Carbs
40 g
Protein
7 g
Fats
3 g
220 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 86g
Nutrient
Value
Calories
220 kCal
Total Carbs
40 g
Net Carbs
36 g
Fiber
4 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
7 g
Fat
3 g
Monounsat. Fat
0.6 g
Polyunsat. Fat
1.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
2.7 mg
Magnesium
80 mg
Phosphorus
100 mg
Potassium
180 mg
Sodium
310 mg
Zinc
2.3 mg
Selenium
42 mcg
Folate
60 mcg
Vitamin A
90 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.6 mg
Vitamin D
0 mcg
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