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Garden Vegetables On Nine Grain Bread

Carbs in Good Meadow Garden Vegetables On Nine Grain Bread

Good Meadow Garden Vegetables On Nine Grain Bread (1 sandwich) contains 41g total carbs, 33g net carbs, 5g fat, 8g protein, and 230 calories.

Net Carbs

33 g
Fiber

8 g
Total Carbs

41 g
Protein

8 g
Fats

5 g

230 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 198g

Nutrient

Value

Calories

230 kCal
Total Carbs

41 g
- Net Carbs
  
  33 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Sodium

320 mg
Vitamin A

300 mcg
Vitamin C

24 mg
Vitamin D

0 mcg