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Spelt & Chia Sprouted Grain Bread

Carbs in Life Style Bakery Spelt & Chia Sprouted Grain Bread

Life Style Bakery Spelt & Chia Sprouted Grain Bread (2 slices) contains 19g total carbs, 13.6g net carbs, 6.8g fat, 12g protein, and 195 calories.

Net Carbs

13.6 g
Fiber

5.4 g
Total Carbs

19 g
Protein

12 g
Fats

6.8 g

195 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 77g

Nutrient

Value

Calories

195 kCal
Total Carbs

19 g
- Net Carbs
  
  13.6 g
- Fiber
  
  5.4 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

6.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

192 mg
Vitamin A

0 mcg
Vitamin D

0 mcg