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Monte Cristo Chicken Breast With Smoked Ham

Carbs in The Gourmet Meat Shoppe Monte Cristo Chicken Breast With Smoked Ham

The Gourmet Meat Shoppe Monte Cristo Chicken Breast With Smoked Ham (1 piece) contains 8g total carbs, 8g net carbs, 5g fat, 20g protein, and 160 calories.

  • Net Carbs

    8 g

  • Fiber

    0 g

  • Total Carbs

    8 g

  • Protein

    20 g

  • Fats

    5 g

160 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    8 g

    • Net Carbs

      8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    600 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg