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Chef Salad With Chicken Breast And Smoked Ham

Carbs in Mary's Harvest Chef Salad With Chicken Breast And Smoked Ham

Mary's Harvest Chef Salad With Chicken Breast And Smoked Ham (1 serving) contains 22g total carbs, 18g net carbs, 29g fat, 17g protein, and 400 calories.

  • Net Carbs

    18 g

  • Fiber

    4 g

  • Total Carbs

    22 g

  • Protein

    17 g

  • Fats

    29 g

400 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 283g

Nutrient

Value

  • Calories

    400 kCal

  • Total Carbs

    22 g

    • Net Carbs

      18 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    29 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    1.8 mg

  • Sodium

    890 mg

  • Vitamin A

    3000 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg