#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Breakfast Smashed Avocado Toast

Carbs in True Food Kitchen Breakfast Smashed Avocado Toast

True Food Kitchen Breakfast Smashed Avocado Toast (1 serving) contains 34g total carbs, 24g net carbs, 41g fat, 25g protein, and 590 calories.

Net Carbs

24 g
Fiber

10 g
Total Carbs

34 g
Protein

25 g
Fats

41 g

590 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

590 kCal
Total Carbs

34 g
- Net Carbs
  
  24 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

25 g
Fat

41 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  10 g
- Cholesterol
  
  395 mg
Glycemic Load

-

Supplemental

Value

Sodium

1310 mg
Vitamin A

0 mcg
Vitamin D

0 mcg