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Breakfast Smashed Avocado On Toast

Carbs in Kcal Breakfast Smashed Avocado On Toast

Kcal Breakfast Smashed Avocado On Toast (1 serving) contains 16g total carbs, 16g net carbs, 33g fat, 42g protein, and 546 calories.

Net Carbs

16 g
Fiber

0 g
Total Carbs

16 g
Protein

42 g
Fats

33 g

546 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

546 kCal
Total Carbs

16 g
- Net Carbs
  
  16 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

42 g
Fat

33 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.5 mg
Magnesium

28 mg
Phosphorus

60 mg
Potassium

188 mg
Sodium

26 mg
Copper

0.3 mg
Vitamin A

135 mcg
Vit B1 (Thiamin)

0.1 mg
Vitamin B6

0.1 mg
Vitamin C

4.8 mg
Vitamin D

0 mcg