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Carbs in Bob's Red Mill Cereals Crunchy Coconut Granola
Bob's Red Mill Cereals Crunchy Coconut Granola (0.5 cup) contains 28g total carbs, 25g net carbs, 8g fat, 5g protein, and 210 calories.
Net Carbs
25 g
Fiber
3 g
Total Carbs
28 g
Protein
5 g
Fats
8 g
210 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 45g
Nutrient
Value
Calories
210 kCal
Total Carbs
28 g
Net Carbs
25 g
Fiber
3 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
5 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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