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Carbs in Gerbs Light Sea Salt Whole Pumpkin Seed
Gerbs Light Sea Salt Whole Pumpkin Seed (1 serving) contains 15g total carbs, 5g net carbs, 5g fat, 5g protein, and 120 calories.
Net Carbs
5 g
Fiber
10 g
Total Carbs
15 g
Protein
5 g
Fats
5 g
120 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 28g
Nutrient
Value
Calories
120 kCal
Total Carbs
15 g
Net Carbs
5 g
Fiber
10 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
5 g
Monounsat. Fat
1 g
Polyunsat. Fat
3 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Potassium
259 mg
Sodium
140 mg
Zinc
3 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
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