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Carbs in Super Seedz Pumpkin Seeds Sea Salt
Super Seedz Pumpkin Seeds Sea Salt (0.33 cup) contains 3g total carbs, 1g net carbs, 13g fat, 8g protein, and 150 calories.
Net Carbs
1 g
Fiber
2 g
Total Carbs
3 g
Protein
8 g
Fats
13 g
150 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 28g
Nutrient
Value
Calories
150 kCal
Total Carbs
3 g
Net Carbs
1 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
8 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
2.7 mg
Magnesium
160 mg
Phosphorus
350 mg
Potassium
220 mg
Sodium
210 mg
Zinc
2.3 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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