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Green Chile Stew

Carbs in The Authentic New Mexican Green Chile Stew

The Authentic New Mexican Green Chile Stew (1 serving) contains 14g total carbs, 11g net carbs, 1.5g fat, 14g protein, and 110 calories.

  • Net Carbs

    11 g

  • Fiber

    3 g

  • Total Carbs

    14 g

  • Protein

    14 g

  • Fats

    1.5 g

110 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    14 g

    • Net Carbs

      11 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    3.1 mg

  • Potassium

    710 mg

  • Sodium

    1080 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg