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Carbs in Burgen Soy-lin Toast
Burgen Soy-lin Toast (2 slices) contains 18g total carbs, 13.4g net carbs, 6g fat, 13g protein, and 184 calories.
Net Carbs
13.4 g
Fiber
4.6 g
Total Carbs
18 g
Protein
13 g
Fats
6 g
184 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 83g
Nutrient
Value
Calories
183.8 kCal
Total Carbs
18 g
Net Carbs
13.4 g
Fiber
4.6 g
Starch
-
Sugar
2.2 g
Sugar Alcohols
-
Protein
13 g
Fat
6 g
Monounsat. Fat
1.6 g
Polyunsat. Fat
3.7 g
Saturated Fat
0.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
190 mg
Iron
1.9 mg
Sodium
357 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
