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New England Clam Chowder

Carbs in Legal Sea Foods New England Clam Chowder

Legal Sea Foods New England Clam Chowder (1 cup) contains 15g total carbs, 14g net carbs, 17g fat, 10g protein, and 250 calories.

  • Net Carbs

    14 g

  • Fiber

    1 g

  • Total Carbs

    15 g

  • Protein

    10 g

  • Fats

    17 g

250 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 218g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      65 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Sodium

    610 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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