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Clam Chowder, New England, Unknown As To Prepared With Water Or Milk

Carbs in Clam Chowder, New England, Unknown As To Prepared With Water Or Milk

Clam Chowder, New England, Unknown As To Prepared With Water Or Milk (1 cup) contains 18.2g total carbs, 17.5g net carbs, 4.9g fat, 7.9g protein, and 149 calories.

  • Net Carbs

    17.5 g

  • Fiber

    0.7 g

  • Total Carbs

    18.2 g

  • Protein

    7.9 g

  • Fats

    4.9 g

149 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 244g

Nutrient

Value

  • Calories

    148.8 kCal

  • Total Carbs

    18.2 g

    • Net Carbs

      17.5 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      6.9 g

    • Sugar Alcohols

      -

  • Protein

    7.9 g

  • Fat

    4.9 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      2.7 g

    • Cholesterol

      17.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    170.8 mg

  • Iron

    3 mg

  • Magnesium

    29.3 mg

  • Phosphorus

    422.1 mg

  • Potassium

    436.8 mg

  • Sodium

    880.8 mg

  • Zinc

    1.1 mg

  • Copper

    0.3 mg

  • Selenium

    10.7 mcg

  • Folate

    22 mcg

  • Vitamin A

    90.3 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    1.9 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    11.8 mcg

  • Vitamin C

    5.1 mg

  • Vitamin D

    1.5 mcg

  • Vitamin K

    1.2 mcg

  • Vitamin E

    0.5 mg

  • Choline

    28.8 mg

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