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Gluten Free Original Cereal

Carbs in Kez's Gluten Free Original Cereal

Kez's Gluten Free Original Cereal (1 serving) contains 23g total carbs, 18.7g net carbs, 5.2g fat, 3.1g protein, and 105 calories.

  • Net Carbs

    18.7 g

  • Fiber

    4.3 g

  • Total Carbs

    23 g

  • Protein

    3.1 g

  • Fats

    5.2 g

105 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    105 kCal

  • Total Carbs

    23 g

    • Net Carbs

      18.7 g

    • Fiber

      4.3 g

    • Starch

      -

    • Sugar

      5.4 g

    • Sugar Alcohols

      -

  • Protein

    3.1 g

  • Fat

    5.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    147 mg

  • Sodium

    7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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