#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Spinazie Kaas Filet

Carbs in Vivera Spinazie Kaas Filet

Vivera Spinazie Kaas Filet (1 serving) contains 32.6g total carbs, 30g net carbs, 7.9g fat, 11g protein, and 196 calories.

  • Net Carbs

    30 g

  • Fiber

    2.6 g

  • Total Carbs

    32.6 g

  • Protein

    11 g

  • Fats

    7.9 g

196 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    196.5 kCal

  • Total Carbs

    32.6 g

    • Net Carbs

      30 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    7.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.3 mg

  • Vitamin A

    0 mcg

  • Vitamin B12

    0.4 mcg

  • Vitamin D

    0 mcg