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Beef Tenderloin Separable Lean Only Trimmed To 0" Fat All Grades Cooked Broiled Filet Mignon Medallions

Carbs in Beef Tenderloin Separable Lean Only Trimmed To 0" Fat All Grades Cooked Broiled Filet Mignon Medallions

Beef Tenderloin Separable Lean Only Trimmed To 0" Fat All Grades Cooked Broiled Filet Mignon Medallions (1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 135 g)) contains 0g total carbs, 0g net carbs, 7.2g fat, 26.7g protein, and 172 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    26.7 g

  • Fats

    7.2 g

172 cals

Nutritional Facts

  • Serving Size: 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 135 g)
  • Serving Weight: 87g

Nutrient

Value

  • Calories

    172.3 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    26.7 g

  • Fat

    7.2 g

    • Monounsat. Fat

      3.2 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      2.9 g

    • Cholesterol

      80.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    13.1 mg

  • Iron

    3.1 mg

  • Magnesium

    17.4 mg

  • Phosphorus

    248 mg

  • Potassium

    339.3 mg

  • Sodium

    51.3 mg

  • Zinc

    4.1 mg

  • Copper

    0.1 mg

  • Selenium

    24.4 mcg

  • Folate

    6.1 mcg

  • Vitamin A

    1.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5.4 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    4 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.2 mcg

  • Vitamin E

    0.2 mg

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