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Lentil Dahl

Carbs in Ainsley Harriot Lentil Dahl

Ainsley Harriot Lentil Dahl (1 serving) contains 40g total carbs, 31.5g net carbs, 1.1g fat, 17.8g protein, and 243 calories.

  • Net Carbs

    31.5 g

  • Fiber

    8.5 g

  • Total Carbs

    40 g

  • Protein

    17.8 g

  • Fats

    1.1 g

243 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 266g

Nutrient

Value

  • Calories

    243.1 kCal

  • Total Carbs

    40 g

    • Net Carbs

      31.5 g

    • Fiber

      8.5 g

    • Starch

      -

    • Sugar

      4.3 g

    • Sugar Alcohols

      -

  • Protein

    17.8 g

  • Fat

    1.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    450 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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