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Original Gluten Free Waffles

Carbs in Kashi Original Gluten Free Waffles

Kashi Original Gluten Free Waffles (2 waffles) contains 26g total carbs, 23g net carbs, 5g fat, 3g protein, and 160 calories.

  • Net Carbs

    23 g

  • Fiber

    3 g

  • Total Carbs

    26 g

  • Protein

    3 g

  • Fats

    5 g

160 cals

Nutritional Facts

  • Serving Size: 2 waffles
  • Serving Weight: 72g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    26 g

    • Net Carbs

      23 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    5 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.1 mg

  • Potassium

    35 mg

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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