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Baked Products Waffles Gluten-free Frozen Ready-to-heat

Carbs in Baked Products Waffles Gluten-free Frozen Ready-to-heat

Baked Products Waffles Gluten-free Frozen Ready-to-heat (1 waffle) contains 19.4g total carbs, 18.7g net carbs, 4g fat, 1.2g protein, and 118 calories.

  • Net Carbs

    18.7 g

  • Fiber

    0.6 g

  • Total Carbs

    19.4 g

  • Protein

    1.2 g

  • Fats

    4 g

118 cals

Nutritional Facts

  • Serving Size: 1 waffle
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    118.4 kCal

  • Total Carbs

    19.4 g

    • Net Carbs

      18.7 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    1.2 g

  • Fat

    4 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    18 mg

  • Iron

    0.3 mg

  • Magnesium

    14 mg

  • Phosphorus

    161.6 mg

  • Potassium

    55.8 mg

  • Sodium

    227.3 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    0.2 mcg

  • Folate

    3.6 mcg

  • Vitamin A

    0.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    5 mcg

  • Vitamin E

    0.4 mg

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