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Arepas De Maiz

Carbs in Kikuet Arepas De Maiz

Kikuet Arepas De Maiz (1 arepa) contains 77g total carbs, 70g net carbs, 8g fat, 10g protein, and 420 calories.

  • Net Carbs

    70 g

  • Fiber

    7 g

  • Total Carbs

    77 g

  • Protein

    10 g

  • Fats

    8 g

420 cals

Nutritional Facts

  • Serving Size: 1 arepa
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    420 kCal

  • Total Carbs

    77 g

    • Net Carbs

      70 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    228 mg

  • Iron

    2.2 mg

  • Potassium

    329 mg

  • Sodium

    730 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg