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Arepa Santandereana

Carbs in Don Maiz Arepa Santandereana

Don Maiz Arepa Santandereana (1 arepa) contains 47g total carbs, 39g net carbs, 3.5g fat, 7g protein, and 220 calories.

  • Net Carbs

    39 g

  • Fiber

    8 g

  • Total Carbs

    47 g

  • Protein

    7 g

  • Fats

    3.5 g

220 cals

Nutritional Facts

  • Serving Size: 1 arepa
  • Serving Weight: 115g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    47 g

    • Net Carbs

      39 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.7 mg

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg