#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Don Maiz Arepa Santandereana
Don Maiz Arepa Santandereana (1 arepa) contains 47g total carbs, 39g net carbs, 3.5g fat, 7g protein, and 220 calories.
Net Carbs
39 g
Fiber
8 g
Total Carbs
47 g
Protein
7 g
Fats
3.5 g
220 cals
Nutritional Facts
- Serving Size: 1 arepa
- Serving Weight: 115g
Nutrient
Value
Calories
220 kCal
Total Carbs
47 g
Net Carbs
39 g
Fiber
8 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
7 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
0.7 mg
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg