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Signature Recipe New England Clam Chowder

Carbs in Legal Sea Foods Signature Recipe New England Clam Chowder

Legal Sea Foods Signature Recipe New England Clam Chowder (1 cup) contains 16g total carbs, 15g net carbs, 20g fat, 9g protein, and 280 calories.

  • Net Carbs

    15 g

  • Fiber

    1 g

  • Total Carbs

    16 g

  • Protein

    9 g

  • Fats

    20 g

280 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    16 g

    • Net Carbs

      15 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      12 g

    • Cholesterol

      80 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    116 mg

  • Iron

    1 mg

  • Potassium

    352 mg

  • Sodium

    730 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    1 mcg