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Pancakes Whole-wheat Dry Mix Incomplete

Carbs in Pancakes Whole-wheat Dry Mix Incomplete

Pancakes Whole-wheat Dry Mix Incomplete (1 cup, poured from box) contains 99.4g total carbs, 99.4g net carbs, 2.1g fat, 17.9g protein, and 482 calories.

Net Carbs

99.4 g
Fiber

0 g
Total Carbs

99.4 g
Protein

17.9 g
Fats

2.1 g

482 cals

Quantity

Serving Size

Serving Size: 1 cup, poured from box
Serving Weight: 140g

Nutrient

Value

Calories

481.6 kCal
Total Carbs

99.4 g
- Net Carbs
  
  99.4 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

17.9 g
Fat

2.1 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  0.9 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

628.6 mg
Iron

11 mg
Magnesium

145.6 mg
Phosphorus

1094.8 mg
Potassium

623 mg
Sodium

1986.6 mg
Zinc

2.7 mg
Copper

0.8 mg
Selenium

53.2 mcg
Folate

114.8 mcg
Vitamin A

13 mcg
Vit B1 (Thiamin)

0.8 mg
Vit B2 (Riboflavin)

1.5 mg
Vit B3 (Niacin)

9.5 mg
Vitamin B6

0.3 mg
Vitamin D

0 mcg