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Pancakes, Whole-wheat, Dry Mix, Incomplete, Prepared

Carbs in Pancakes, Whole-wheat, Dry Mix, Incomplete, Prepared

Pancakes, Whole-wheat, Dry Mix, Incomplete, Prepared (1 oz) contains 8.3g total carbs, 7.5g net carbs, 1.8g fat, 2.4g protein, and 59 calories.

  • Net Carbs

    7.5 g

  • Fiber

    0.8 g

  • Total Carbs

    8.3 g

  • Protein

    2.4 g

  • Fats

    1.8 g

59 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    59 kCal

  • Total Carbs

    8.3 g

    • Net Carbs

      7.5 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    2.4 g

  • Fat

    1.8 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      17.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70.9 mg

  • Iron

    0.9 mg

  • Magnesium

    13 mg

  • Phosphorus

    105.8 mg

  • Potassium

    79.1 mg

  • Sodium

    162.2 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    5.5 mcg

  • Folate

    8.2 mcg

  • Vitamin A

    18.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg