#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Breaded Icelandic Cod Fillets

Carbs in Waitrose Breaded Icelandic Cod Fillets

Waitrose Breaded Icelandic Cod Fillets (1 fillet) contains 24.7g total carbs, 22g net carbs, 10g fat, 20.1g protein, and 260 calories.

Net Carbs

22 g
Fiber

2.7 g
Total Carbs

24.7 g
Protein

20.1 g
Fats

10 g

260 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 150g

Nutrient

Value

Calories

260 kCal
Total Carbs

24.7 g
- Net Carbs
  
  22 g
- Fiber
  
  2.7 g
- Starch
  
  -
- Sugar
  
  2.4 g
- Sugar Alcohols
  
  -
Protein

20.1 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

280 mg
Vitamin A

0 mcg
Vitamin D

0 mcg