#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Nature's Place All Natural Steel Cut Quick Cook Oats
Nature's Place All Natural Steel Cut Quick Cook Oats (1 serving) contains 27g total carbs, 23g net carbs, 2.5g fat, 5g protein, and 150 calories.
Net Carbs
23 g
Fiber
4 g
Total Carbs
27 g
Protein
5 g
Fats
2.5 g
150 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
150 kCal
Total Carbs
27 g
Net Carbs
23 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
2.5 g
Monounsat. Fat
1 g
Polyunsat. Fat
1 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.8 mg
Vitamin A
0 mcg
Vitamin D
0 mcg