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Carbs in Natural Directions Organic Crunchy Coco Corn Cereal
Natural Directions Organic Crunchy Coco Corn Cereal (0.75 cup) contains 23g total carbs, 21g net carbs, 1g fat, 1g protein, and 110 calories.
Net Carbs
21 g
Fiber
2 g
Total Carbs
23 g
Protein
1 g
Fats
1 g
110 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 30g
Nutrient
Value
Calories
110 kCal
Total Carbs
23 g
Net Carbs
21 g
Fiber
2 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
1 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
0.4 mg
Potassium
15 mg
Sodium
120 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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