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Quaker Crunchy Corn Bran Cereal

Carbs in Quaker Oats Quaker Crunchy Corn Bran Cereal

Quaker Oats Quaker Crunchy Corn Bran Cereal (0.75 cup cereal alone) contains 23g total carbs, 18g net carbs, 1g fat, 2g protein, and 90 calories.

Net Carbs

18 g
Fiber

5 g
Total Carbs

23 g
Protein

2 g
Fats

1 g

90 cals

Quantity

Serving Size

Serving Size: 0.75 cup cereal alone
Serving Weight: 27g

Nutrient

Value

Calories

90 kCal
Total Carbs

23 g
- Net Carbs
  
  18 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

8.1 mg
Sodium

240 mg
Zinc

3.8 mg
Folate

400 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin D

0 mcg