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Fresh Porridge

Carbs in Marks & Spencer Fresh Porridge

Marks & Spencer Fresh Porridge (1 serving) contains 11g total carbs, 9.7g net carbs, 7.6g fat, 4.3g protein, and 127 calories.

  • Net Carbs

    9.7 g

  • Fiber

    1.3 g

  • Total Carbs

    11 g

  • Protein

    4.3 g

  • Fats

    7.6 g

127 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    127 kCal

  • Total Carbs

    11 g

    • Net Carbs

      9.7 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      6.8 g

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    7.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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