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Low Fat Natural Cottage Cheese Yoghurt

Carbs in Sainsbury's Low Fat Natural Cottage Cheese Yoghurt

Sainsbury's Low Fat Natural Cottage Cheese Yoghurt (0.5 pot) contains 6.8g total carbs, 5.9g net carbs, 1.8g fat, 17g protein, and 110 calories.

Net Carbs

5.9 g
Fiber

0.9 g
Total Carbs

6.8 g
Protein

17 g
Fats

1.8 g

110 cals

Quantity

Serving Size

Serving Size: 0.5 pot
Serving Weight: 150g

Nutrient

Value

Calories

109.7 kCal
Total Carbs

6.8 g
- Net Carbs
  
  5.9 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  5.9 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

1.8 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg