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Carbs in Archway Home Style Cookies Gourmet Ruth Golden Oatmeal
Archway Home Style Cookies Gourmet Ruth Golden Oatmeal (1 serving) contains 17.7g total carbs, 16.9g net carbs, 5g fat, 1.6g protein, and 122 calories.
Net Carbs
16.9 g
Fiber
0.8 g
Total Carbs
17.7 g
Protein
1.6 g
Fats
5 g
122 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 28g
Nutrient
Value
Calories
121.5 kCal
Total Carbs
17.7 g
Net Carbs
16.9 g
Fiber
0.8 g
Starch
-
Sugar
9.2 g
Sugar Alcohols
-
Protein
1.6 g
Fat
5.1 g
Monounsat. Fat
2.2 g
Polyunsat. Fat
0.7 g
Saturated Fat
1 g
Cholesterol
3.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
7.6 mg
Iron
0.6 mg
Potassium
59.1 mg
Sodium
107.2 mg
Vitamin A
2.3 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.5 mg
Vitamin D
0 mcg
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