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Archway Home Style Cookies Gourmet Ruth Golden Oatmeal

Carbs in Archway Home Style Cookies Gourmet Ruth Golden Oatmeal

Archway Home Style Cookies Gourmet Ruth Golden Oatmeal (1 serving) contains 17.7g total carbs, 16.9g net carbs, 5g fat, 1.6g protein, and 122 calories.

  • Net Carbs

    16.9 g

  • Fiber

    0.8 g

  • Total Carbs

    17.7 g

  • Protein

    1.6 g

  • Fats

    5 g

122 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    121.5 kCal

  • Total Carbs

    17.7 g

    • Net Carbs

      16.9 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      9.2 g

    • Sugar Alcohols

      -

  • Protein

    1.6 g

  • Fat

    5.1 g

    • Monounsat. Fat

      2.2 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      1 g

    • Cholesterol

      3.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7.6 mg

  • Iron

    0.6 mg

  • Potassium

    59.1 mg

  • Sodium

    107.2 mg

  • Vitamin A

    2.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin D

    0 mcg