#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Side Salads Lemon Braised Kale (assembled)

Carbs in Fresh & Co. Side Salads Lemon Braised Kale (assembled)

Fresh & Co. Side Salads Lemon Braised Kale (assembled) (1 serving) contains 37g total carbs, 29g net carbs, 15g fat, 13g protein, and 320 calories.

Net Carbs

29 g
Fiber

8 g
Total Carbs

37 g
Protein

13 g
Fats

15 g

320 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 232g

Nutrient

Value

Calories

320 kCal
Total Carbs

37 g
- Net Carbs
  
  29 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

620 mg
Vitamin A

0 mcg
Vitamin D

0 mcg