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Carbs in Sam's Choice Roasted Garlic & Parmesan Mashed Potatoes
Sam's Choice Roasted Garlic & Parmesan Mashed Potatoes (0.5 cup) contains 20g total carbs, 19g net carbs, 7g fat, 4g protein, and 160 calories.
Net Carbs
19 g
Fiber
1 g
Total Carbs
20 g
Protein
4 g
Fats
7 g
160 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 0g
Nutrient
Value
Calories
160 kCal
Total Carbs
20 g
Net Carbs
19 g
Fiber
1 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
4 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
79 mg
Potassium
431 mg
Sodium
620 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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