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Breakfast Side Choices Meat (ham Steak)

Carbs in Country Kitchen Breakfast Side Choices Meat (ham Steak)

Country Kitchen Breakfast Side Choices Meat (ham Steak) (1 serving) contains 2g total carbs, 2g net carbs, 3g fat, 19g protein, and 116 calories.

Net Carbs

2 g
Fiber

0 g
Total Carbs

2 g
Protein

19 g
Fats

3 g

116 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 113g

Nutrient

Value

Calories

116 kCal
Total Carbs

2 g
- Net Carbs
  
  2 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

3 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  51 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.3 mg
Potassium

340 mg
Sodium

1202 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg