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Turkey Ham Tomatoes And Rocket On Low Gi Bread

Carbs in Greenhalgh's Turkey Ham Tomatoes And Rocket On Low Gi Bread

Greenhalgh's Turkey Ham Tomatoes And Rocket On Low Gi Bread (1 serving) contains 23.2g total carbs, 21g net carbs, 7.4g fat, 12g protein, and 200 calories.

Net Carbs

21 g
Fiber

2.2 g
Total Carbs

23.2 g
Protein

12 g
Fats

7.4 g

200 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

199.8 kCal
Total Carbs

23.2 g
- Net Carbs
  
  21 g
- Fiber
  
  2.2 g
- Starch
  
  -
- Sugar
  
  1.6 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

7.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg