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Crushed Lentil Soup

Carbs in Russel St. Deli Crushed Lentil Soup

Russel St. Deli Crushed Lentil Soup (1 serving) contains 35g total carbs, 18g net carbs, 4g fat, 14g protein, and 220 calories.

  • Net Carbs

    18 g

  • Fiber

    17 g

  • Total Carbs

    35 g

  • Protein

    14 g

  • Fats

    4 g

220 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 231g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    35 g

    • Net Carbs

      18 g

    • Fiber

      17 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    4.5 mg

  • Sodium

    290 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

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