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Simply Granola Cereal With Apples Oats Cranberrys And Almonds

Carbs in Quaker Simply Granola Cereal With Apples Oats Cranberrys And Almonds

Quaker Simply Granola Cereal With Apples Oats Cranberrys And Almonds (0.5 cup) contains 37g total carbs, 32g net carbs, 5g fat, 5g protein, and 200 calories.

  • Net Carbs

    32 g

  • Fiber

    5 g

  • Total Carbs

    37 g

  • Protein

    5 g

  • Fats

    5 g

200 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 49g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    37 g

    • Net Carbs

      32 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    5 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Phosphorus

    150 mg

  • Potassium

    220 mg

  • Sodium

    25 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg