Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cranberry Almond Coconut Flakes

Carbs in Lc Foods Cranberry Almond Coconut Flakes

Lc Foods Cranberry Almond Coconut Flakes (0.5 cup) contains 7g total carbs, 3g net carbs, 15g fat, 5g protein, and 183 calories.

  • Net Carbs

    3 g

  • Fiber

    4 g

  • Total Carbs

    7 g

  • Protein

    5 g

  • Fats

    15 g

183 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 29g

Nutrient

Value

  • Calories

    183 kCal

  • Total Carbs

    7 g

    • Net Carbs

      3 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    2 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods